"In some cases, to be healthy, wealthy, and wise…we need to make specific efforts to honor our own needs. If we don’t, we run the risk of completely burning ourselves out and suffering the ill effects of depression, stress, and anxiety."
Dr. Steven Seay encourages us to think of selfishness as a key ingredient in promoting better mental health.
I certainly agree that we have a cultural stigmatism attached to the idea that taking care of oneself before others is somehow unbecoming. Dr. Charles’ post illustrates this point by discussing our the recent fascination with President Obama’s vacation plans.
